Видео с ютуба Controlling Emotions

The Science of Emotions & Relationships | Huberman Lab Essentials

How to manage your emotions

POV: You Stop Letting Emotions Control You

How Healthy People Regulate Their Emotions

Controlling Your Emotions Under Pressure

Reset Your Emotional Reactivity. Be The One In Control (Episode 8)

stop being REACTIVE: master your EMOTIONS by becoming RESPONSIVE instead

Resilience vs. Reactivity: How to Take Control of Your Emotions

The Power of Not Reacting: How to Control Your Emotions (Audiobook)

Miyamoto Musashi - How to Master Your Emotions

Контролировать эмоции на самом деле легко

How to *actually* MASTER YOUR EMOTIONS (and stop reacting)

Stop Letting EMOTIONS Control You

How to Control Your Emotions: Feelings VS Behavior - Jocko Willink & Echo Charles

КОНТРОЛИРУЙТЕ СВОИ ЭМОЦИИ С ПОМОЩЬЮ 7 СТОИЧЕСКИХ УРОКОВ (СЕКРЕТОВ СТОИЧЕСТВА)

Why Do My Emotions Feel Out Of Control?

How to Increase Your Emotional Intelligence | Dr. Marc Brackett

How to Be Less Emotionally Reactive: Black and White Thinking

How to Stay Calm When Emotions Run Wild: Emotional Regulation Tips

You aren't at the mercy of your emotions -- your brain creates them | Lisa Feldman Barrett